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Online Enrolment » TERM CLASSES - Adult - Aerials

TERM CLASSES
Adult - Aerials

TERM CLASSES

 

 

Before your first class please read the Frequently Asked Questions.

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AERIAL PIT
**NEW CLASS** TRAINER - HELENE EMBLING

Training of releases (including pirouettes), tempos and more advanced experimental moves over the foam pit for rope, verticals and dance trapeze.



Classes suitable for:
Class suitable for intermediate students Intermediate    
AERIAL TECHNIQUE & ACT DEVELOPMENT
**NEW CLASS** TRAINER - HELENE EMBLING

For Rope, Tissu and Dance Trapeze. Intermediate to advanced level.
This class will work on refining techniques from basic principles to intermediate and advanced moves and experimenting with new skills and trends at each participant’s standard and pace.
The Act Development will work on exploring transitions and integrating moves in a routine. This will promote musicality, quality of movement and individuality, as well as endurance on the apparatus.
Tuesday 6.30pm-8.30pm.



Classes suitable for:
Class suitable for intermediate students Intermediate    Class suitable for advanced students Advanced    
STRAPS

An introduction to straps with a strong focus on strength and conditioning.
The class will focus on building the strength and flexibility required for such an upper body intensive apparatus. It will consist of straps specific strength and flexibility along with foundational straps skills. Previous aerial experience on a different apparatus is preferred.
Tuesday 6pm-7.30pm.



Classes suitable for:
Class suitable for beginners Beginners    
STRAPS CONDITIONING
**NEW CLASS**



Classes suitable for:
Class suitable for intermediate students Intermediate    
AERIAL PREPARATION - BEGINNERS
Static trapeze, hoop & tissu

Learn the basics and prepare to have fun in the air on a variety of aerial equipment. Build up your strength and flexibility. Static trapeze, static cloud swing, rope, aerial hoop and tissu.
Tuesday 6:30pm-8:30pm.



Classes suitable for:
Class suitable for beginners Beginners    
AERIAL ASSORTMENT - BEGINNER +
Static Trapeze, Hoop and Tissu

Practice and develop your aerial skills on static trapeze, static cloudswing, rope, aerial hoop & tissu. Improve strength, coordination and aerial awareness.
Wednesday 6:30pm-8:30pm.



Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
AERIAL ASSORTMENT - INTER TO ADVANCED
Static trapeze, hoop & tissu

Practice and develop your aerial skills on static trapeze, static cloudswing, rope, aerial hoop & tissu. Improve strength, coordination and aerial awareness. At least one term of Aerial Preparation or similar training is essential.
Monday 6:30pm-8:30pm.

 



Classes suitable for:
Class suitable for intermediate students Intermediate    Class suitable for advanced students Advanced    
TISSU - BEGINNER +
Climb, wrap, drop & roll

This class is suitable for those that have completed at least one term of aerial preparation and have mastered the basics of climbing and wrapping. Move on to learn more adventurous drops and poses. Classes will include a warm up, strength training, conditioning tips, and stretching.
Tuesday 6:30pm-8:30pm.



Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
TISSU - INTERMEDIATE
Climb, wrap, drop & roll

Continue to develop your skills on tissu learning more tricks and techniques. Increase your repertoire of wraps, drops, dives and falls. Previous experience required of at least one term of Beginner Plus level (Tuesday night) or equivalent. Classes will include a warm up, strength training, conditioning tips, and stretching.
Thursday 6.30pm-8.30pm.



Classes suitable for:
Class suitable for intermediate students Intermediate    Class suitable for advanced students Advanced    
ADULT AERIAL RING - BEGINNER +

AERIAL RING for Beginner+ to Intermediate levels. Focus on strength/conditioning, swinging/spinning, flexibility, skills and putting them together in a sequence. We recommend at least 2 terms of Aerial Preparation or similar prior to entering this class.
Thursday 6.30pm-8.30pm.



Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
AERIAL ROPE AND HANDBALANCING
Aerial and ground based skills

For those wanting to focus on developing their skills in either aerial rope and/or handstands. This class will run with a flexible structure that can be tailored to the individuals capabilities and goals. All levels welcome from first time beginners to the highly experienced.
Wednesday 6.30pm-8.30pm



Classes suitable for:
Class suitable for all levels Suits all levels    
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